SN PERSONAL TRAINING

If you are looking for a Boxing Personal Trainer in Worcestershire we are here to help.

 We offer personal one to one training sessions and devise a fitness and workout regime that is specific to your needs. So, if you wish to learn the techniques of boxing, improve your fitness or simply lose weight and tone, we can help.

A typical one-hour Personal Training Session will include:

 

• Warm Up & Stretch

• Skipping

• Boxing Technique & Shadow Boxing

• Drills for Speed, Power, Footwork

• Training on the Pads with your trainer

• Circuit Training Routine Warm Down and Stretch

 

 Our Personal Trainers are happy to advise you on your overall fitness routine, diet, and nutrition. Personal Training sessions can be booked Monday to Sunday from 6 am until 10 pm. Each one to one personal training session costs £25.00 for one hour. If you are looking to book a larger block of sessions then we can look at possible deals to suit you.

We now offer Buddy Personal Training Sessions where you can train with a friend or partner for £40.00 for the hour. This can be a fun way to train and help motivate each other sharing your goals and costs!

If you are looking to book a larger group training session then contact us for more information and costs.