BODY TRANSFORMATION

At SN Personal Training we have a history of helping people transform their health for the better. Get in touch and find out how we can help you

BODY
TRANSFORMATiON

A true transformation is one that goes beyond the physical.
The beautiful thing about fitness is seeing mental changes coincide with the physical changes.
That's truly amazing.

BRONZE PACKAGE

INTRODUCTORY PACKAGE

If you are unsure if Personal Training is for you then try our Introduction Package. We can promise you a result and teach you how to eat and train effectively for your body type. This is really suitable for people who are looking to kick start a safe and effective gym routine but don’t really know where to start.

Whats included?

£25 PER SESSION

5 SESSIONS FOR £100

10 SESSIONS FOR £175

5 Personal Training Sessions
Nutrition Information
Training Programs
Full Posture Assessment
Movement Screening Assessment
Health Check

SILVER PACKAGE

MOST POPULAR PACKAGE

Our Most Popular Package it is suitable for you if have been to the gym before but didn’t really get the results you wanted. Or those that are currently exercising but not achieving the body shape you need. If you are are looking to commit to changing your body in a structured, progressive way this is the package for you.

What’s included?

£30 PER SESSION

5 SESSIONS FOR £130

10 SESSIONS FOR £225

10 Personal Training Sessions
2 PT Sessions a Week
Nutrition Plans and Education.
Exercise Programs
Full Posture Assessment
Movement Screening Assessment
Health Check
Behaviour Change Assessment
Daily contact with your Personal Trainer to ensure you stay on track!

GOLD PACKAGE

ACCELERATED RESULTS PACKAGE

An opportunity to achieve your ideal body; FAST! This is our most advanced package and gives you a program that will fast track your way to your target!

Aimed at the busy professional who is looking for the best way to change their body! Only consider this if you are REALLY COMMITTED to changing your body in a short space of time.

What’s Included?

£40 PER SESSION

5 SESSIONS FOR £160

10 SESSIONS FOR £320

4 PT sessions a week for 8 weeks.
Nutrition plans and meal ideas.
Structured Training Programs to meet your ability.
Full Posture Assessment
Daily contact with your Trainer to ensure you stay on track
Movement Screening Assessment
Health Check
Behaviour Change Assessment
All Measurements, Weight and Body Fat Recorded each week.